Wednesday, February 6, 2019

Research Shows What Can Help You Survive a Toxic Boss

If you have a horrible boss, you know that each day seems to get longer and longer, it gets harder and harder to get out of bed and you start to develop physical ailments like headaches and stomachaches.

You know deep down that you will get past this, and someday you may even look back on this period and laugh about it (or maybe not). But in the meantime, you've got to find a way to somehow survive the bad boss.

The results of a new study might help. Researchers say that when you've been mistreated by a toxic boss, you are more likely to show ethical behavior when you become a leader. When you have an abusive boss, you "distance" yourself from them and are less likely to be abusive to your own team members, they say.

"This suggests the cycle of abuse isn't inevitable in organizations, just as developmental psychology research shows that abusive parenting does not always lead the next generation of parents to become offenders," researchers say.

At the same time, researchers recommend that if organizations want to stop bad leadership behavior and instead establish a culture of ethical leadership, then they must promote those who have strong "moral identities" and strengthen the moral identities of current managers. One way to do that, they suggest, is by ensuring that everyone is crystal clear on organizational and professional standards and making sure those rules are displayed in an office environment.

So, while you have to go to work today for your a**hole boss, try to console yourself with the fact that this bad experience is molding you into being a better leader one day, because you'll know what NOT to do when you become a boss.

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